Mariska Hargitay, the iconic star of Law & Order: SVU, is not just known for her powerful performances on screen but also for her timeless beauty and confidence. At 60, she exudes strength and grace that many aspire to achieve. So, what’s her secret? According to Hargitay, the key to feeling “badass” in her 60s is simpler than you might think.
The Power of Self-Acceptance
Embracing Your True Self
Hargitay emphasizes that the journey to confidence begins with self-acceptance. By embracing her unique qualities and letting go of societal expectations, she has found a profound sense of empowerment.
Letting Go of Perfectionism
In her interviews, she often highlights how freeing it is to release the need for perfection. This mindset shift has allowed her to focus on what truly matters: her health, happiness, and creativity.
A Holistic Approach to Wellness
Prioritizing Mental Health
Mental well-being plays a crucial role in Mariska’s confidence. She practices mindfulness, meditation, and therapy to maintain emotional balance.
Staying Physically Active
Regular workouts, including yoga and strength training, keep her body strong and agile, further boosting her self-esteem.
The Importance of Surrounding Yourself with Positive People
Building a Supportive Network
Hargitay credits her close-knit circle of friends and family for uplifting her. Positive relationships contribute to her overall well-being and help her maintain a joyful outlook on life.
Giving Back to the Community
Through her foundation, Joyful Heart, she supports survivors of abuse, which gives her a sense of purpose and fulfillment.
Embracing Fashion and Style
Dressing for Confidence
Mariska believes that wearing clothes that make her feel good is a game-changer. Bold colors, tailored fits, and statement accessories help her express her personality.
Experimenting with New Looks
She isn’t afraid to try new hairstyles or makeup trends, which keeps her look fresh and exciting.
Cultivating Creativity and Passion
Pursuing Creative Projects
Acting, directing, and producing allow her to explore her creativity and stay passionate about her craft.
Lifelong Learning
Mariska continuously seeks new knowledge and experiences, which keeps her mind sharp and her spirit vibrant.
Conclusion
Mariska Hargitay’s simple key to feeling like a badass in her 60s lies in self-acceptance, holistic wellness, positive relationships, personal style, and creative passion. By following her lead, you too can embrace aging with confidence and grace.
